Side-by-side comparison

BARKTHINS DARK CHOCOLATE WITH SEA SALT vs WILD PLANET NO SALT ADDED WILD SARDINES IN WATER

WILD PLANET NO SALT ADDED WILD SARDINES IN WATER wins by 73 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: BARKTHINS DARK CHOCOLATE WITH SEA SALT scores 9/100, WILD PLANET NO SALT ADDED WILD SARDINES IN WATER scores 82/100. WILD PLANET NO SALT ADDED WILD SARDINES IN WATER wins by 73 points on added sugar (0g vs 27g per 100 g) and saturated fat (2.9g vs 15.8g per 100 g).

0/ 100

beverage

BARKTHINS DARK CHOCOLATE WITH SEA SALT

Avoid · 2 ONZ

0/ 100

beverage

WILD PLANET NO SALT ADDED WILD SARDINES IN WATER

Very good · 3 OUNCES

Per 100gBARKTHINS DARK CHOCOLATE WITH SEA SALTWILD PLANET NO SALT ADDED WILD SARDINES IN WATER

Calories508.77 kcal164.71 kcal

Protein5.26 g21.18 g

Fiber7 g0 g

Total fat26.32 g9.41 g

Saturated fat15.81 g2.94 g

Added sugar27.02 g0 g

Sodium280.7 mg82 mg

Potassium0 mg123.53 mg

Calcium35.09 mg176.47 mg

Iron7.89 mg2.12 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.