Side-by-side comparison

BEACH CLIFF HERRING FILLETS KIPPER STYLE SNACKS vs BABY RUTH BAR

BEACH CLIFF HERRING FILLETS KIPPER STYLE SNACKS wins by 74 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

snack

BEACH CLIFF HERRING FILLETS KIPPER STYLE SNACKS

Good · 1 can drained

0/ 100

snack

BABY RUTH BAR

Avoid · 2 BARS

Per 100gBEACH CLIFF HERRING FILLETS KIPPER STYLE SNACKSBABY RUTH BAR

Calories200 kcal459.46 kcal

Protein21.43 g5.41 g

Fiber0 g2.7 g

Total fat12.9 g21.59 g

Saturated fat3.57 g12.19 g

Added sugar0 g37.83 g

Sodium714.29 mg230 mg

Potassium100 mg0 mg

Calcium114 mg54.05 mg

Iron0.29 mg0 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.