Side-by-side comparison

BEACH CLIFF SARDINES IN TOMATO SAUCE, TOMATO SAUCE vs SIGNATURE SELECT SWEET & SPICY CHILI SAUCE, SWEET & SPICY CHILI

BEACH CLIFF SARDINES IN TOMATO SAUCE, TOMATO SAUCE wins by 54 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: BEACH CLIFF SARDINES IN TOMATO SAUCE, TOMATO SAUCE scores 54/100, SIGNATURE SELECT SWEET & SPICY CHILI SAUCE, SWEET & SPICY CHILI scores 0/100. BEACH CLIFF SARDINES IN TOMATO SAUCE, TOMATO SAUCE wins by 54 points on added sugar (1.3g vs 35g per 100 g) and sodium (393mg vs 1471mg per 100 g).

0/ 100

prepared

BEACH CLIFF SARDINES IN TOMATO SAUCE, TOMATO SAUCE

Decent · 2 ONZ

0/ 100

prepared

SIGNATURE SELECT SWEET & SPICY CHILI SAUCE, SWEET & SPICY CHILI

Avoid · 2 Tbsp

Per 100gBEACH CLIFF SARDINES IN TOMATO SAUCE, TOMATO SAUCESIGNATURE SELECT SWEET & SPICY CHILI SAUCE, SWEET & SPICY CHILI

Calories80 kcal211.05 kcal

Protein12.5 g0 g

Fiber0 g0 g

Total fat1.79 g0 g

Saturated fat0 g0 g

Added sugar1.25 g35 g

Sodium392.86 mg1471.05 mg

Potassium0 mg0 mg

Calcium267.86 mg0 mg

Iron1.29 mg0 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.