FoodScore

Side-by-side comparison

BEAR NAKED ALMOND CRISP 100% NATURAL ENERGY CEREAL, ALMOND CRISP vs CENTRAL MARKET SPICY RED PEPPER ROASTED SEAWEED & SEASONED SNACK, SPICY RED PEPPER

CENTRAL MARKET SPICY RED PEPPER ROASTED SEAWEED & SEASONED SNACK, SPICY RED PEPPER wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: BEAR NAKED ALMOND CRISP 100% NATURAL ENERGY CEREAL, ALMOND CRISP scores 49/100, CENTRAL MARKET SPICY RED PEPPER ROASTED SEAWEED & SEASONED SNACK, SPICY RED PEPPER scores 73/100. CENTRAL MARKET SPICY RED PEPPER ROASTED SEAWEED & SEASONED SNACK, SPICY RED PEPPER wins by 24 points on added sugar (0g vs 10.6g per 100 g) and saturated fat (0g vs 1.7g per 100 g).

Per 100gBEAR NAKED ALMOND CRISP 100% NATURAL ENERGY CEREAL, ALMOND CRISPCENTRAL MARKET SPICY RED PEPPER ROASTED SEAWEED & SEASONED SNACK, SPICY RED PEPPER
Calories389.83 kcal666.67 kcal
Protein11.9 g33.3 g
Fiber11.9 g0 g
Total fat11.9 g50 g
Saturated fat1.69 g0 g
Added sugar10.64 g0 g
Sodium168.98 mg1670 mg
Potassium211.86 mg666.67 mg
Calcium67.97 mg0 mg
Iron3.05 mg6.67 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.