FoodScore

Side-by-side comparison

BEAR NAKED ALMOND CRISP 100% NATURAL ENERGY CEREAL, ALMOND CRISP vs CENTRAL MARKET SPICY RED PEPPER ROASTED SEAWEED & SEASONED SNACK, SPICY RED PEPPER

CENTRAL MARKET SPICY RED PEPPER ROASTED SEAWEED & SEASONED SNACK, SPICY RED PEPPER wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

Per 100gBEAR NAKED ALMOND CRISP 100% NATURAL ENERGY CEREAL, ALMOND CRISPCENTRAL MARKET SPICY RED PEPPER ROASTED SEAWEED & SEASONED SNACK, SPICY RED PEPPER
Calories389.83 kcal666.67 kcal
Protein11.9 g33.3 g
Fiber11.9 g0 g
Total fat11.9 g50 g
Saturated fat1.69 g0 g
Added sugar10.64 g0 g
Sodium168.98 mg1670 mg
Potassium211.86 mg666.67 mg
Calcium67.97 mg0 mg
Iron3.05 mg6.67 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.