Side-by-side comparison

BEAR NAKED SALTED CARAMEL GRANOLA, SALTED CARAMEL vs ACTIVFIT ANCIENT 9-GRAIN SPROUTED GRAIN SLICED BREAD, ANCIENT 9-GRAIN

ACTIVFIT ANCIENT 9-GRAIN SPROUTED GRAIN SLICED BREAD, ANCIENT 9-GRAIN wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: BEAR NAKED SALTED CARAMEL GRANOLA, SALTED CARAMEL scores 42/100, ACTIVFIT ANCIENT 9-GRAIN SPROUTED GRAIN SLICED BREAD, ANCIENT 9-GRAIN scores 66/100. ACTIVFIT ANCIENT 9-GRAIN SPROUTED GRAIN SLICED BREAD, ANCIENT 9-GRAIN wins by 24 points on added sugar (0g vs 23.3g per 100 g) and saturated fat (0g vs 2.5g per 100 g).

0/ 100

grain

BEAR NAKED SALTED CARAMEL GRANOLA, SALTED CARAMEL

Poor · 1/2 Cup

0/ 100

grain

ACTIVFIT ANCIENT 9-GRAIN SPROUTED GRAIN SLICED BREAD, ANCIENT 9-GRAIN

Good · 1 SLICE

Per 100gBEAR NAKED SALTED CARAMEL GRANOLA, SALTED CARAMELACTIVFIT ANCIENT 9-GRAIN SPROUTED GRAIN SLICED BREAD, ANCIENT 9-GRAIN

Calories433.33 kcal250 kcal

Protein10 g11.11 g

Fiber6.7 g8.31 g

Total fat15 g2.78 g

Saturated fat2.5 g0 g

Added sugar23.3 g0 g

Sodium283.33 mg305.56 mg

Potassium266.67 mg0 mg

Calcium33 mg56.11 mg

Iron2.83 mg2 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.