FoodScore

Side-by-side comparison

BEEFSTEAK NO SEEDS PUMPERNICKEL BREAD, NO SEEDS PUMPERNICKEL vs ALMOND JOY CHOCOLATE PUDDING WITH REAL COCONUT & ALMONDS

BEEFSTEAK NO SEEDS PUMPERNICKEL BREAD, NO SEEDS PUMPERNICKEL wins by 51 points on FoodScore. Nutrient breakdown below — green values are better per field.

Per 100gBEEFSTEAK NO SEEDS PUMPERNICKEL BREAD, NO SEEDS PUMPERNICKELALMOND JOY CHOCOLATE PUDDING WITH REAL COCONUT & ALMONDS
Calories250 kcal400 kcal
Protein9.38 g4 g
Fiber3.1 g4 g
Total fat3.12 g12 g
Saturated fat0 g8 g
Added sugar3.1 g36.4 g
Sodium593.75 mg1960 mg
Potassium94.06 mg0 mg
Calcium94.06 mg80 mg
Iron2.5 mg1.44 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.