Side-by-side comparison

BEEFSTEAK NO SEEDS SOFT RYE BREAD, NO SEEDS SOFT RYE vs ALMOND JOY CHOCOLATE PUDDING WITH REAL COCONUT & ALMONDS

BEEFSTEAK NO SEEDS SOFT RYE BREAD, NO SEEDS SOFT RYE wins by 51 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: BEEFSTEAK NO SEEDS SOFT RYE BREAD, NO SEEDS SOFT RYE scores 51/100, ALMOND JOY CHOCOLATE PUDDING WITH REAL COCONUT & ALMONDS scores 0/100. BEEFSTEAK NO SEEDS SOFT RYE BREAD, NO SEEDS SOFT RYE wins by 51 points on added sugar (3.1g vs 36.4g per 100 g) and saturated fat (0g vs 8g per 100 g).

0/ 100

beverage

BEEFSTEAK NO SEEDS SOFT RYE BREAD, NO SEEDS SOFT RYE

Decent · 1 slice

0/ 100

beverage

ALMOND JOY CHOCOLATE PUDDING WITH REAL COCONUT & ALMONDS

Avoid · 0.5 cup

Per 100gBEEFSTEAK NO SEEDS SOFT RYE BREAD, NO SEEDS SOFT RYEALMOND JOY CHOCOLATE PUDDING WITH REAL COCONUT & ALMONDS

Calories280.94 kcal400 kcal

Protein9.38 g4 g

Fiber3.1 g4 g

Total fat4.69 g12 g

Saturated fat0 g8 g

Added sugar3.1 g36.4 g

Sodium625 mg1960 mg

Potassium94.06 mg0 mg

Calcium78.13 mg80 mg

Iron2.5 mg1.44 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.