Side-by-side comparison

BEEFSTEAK SEEDED HEARTY RYE BREAD, SEEDED HEARTY RYE vs ALMOND JOY CHOCOLATE PUDDING WITH REAL COCONUT & ALMONDS

BEEFSTEAK SEEDED HEARTY RYE BREAD, SEEDED HEARTY RYE wins by 52 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

beverage

BEEFSTEAK SEEDED HEARTY RYE BREAD, SEEDED HEARTY RYE

Decent · 1 slice

0/ 100

beverage

ALMOND JOY CHOCOLATE PUDDING WITH REAL COCONUT & ALMONDS

Avoid · 0.5 cup

Per 100gBEEFSTEAK SEEDED HEARTY RYE BREAD, SEEDED HEARTY RYEALMOND JOY CHOCOLATE PUDDING WITH REAL COCONUT & ALMONDS

Calories280.94 kcal400 kcal

Protein9.38 g4 g

Fiber3.1 g4 g

Total fat4.69 g12 g

Saturated fat0 g8 g

Added sugar0 g36.4 g

Sodium593.75 mg1960 mg

Potassium140.94 mg0 mg

Calcium94.06 mg80 mg

Iron2.5 mg1.44 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.