FoodScore

Side-by-side comparison

BEEFSTEAK SEEDED HEARTY RYE BREAD, SEEDED HEARTY RYE vs AMERICA'S CHOICE DECAFFEINATED ICED TEA MIX, LEMON

BEEFSTEAK SEEDED HEARTY RYE BREAD, SEEDED HEARTY RYE wins by 52 points on FoodScore. Nutrient breakdown below — green values are better per field.

Per 100gBEEFSTEAK SEEDED HEARTY RYE BREAD, SEEDED HEARTY RYEAMERICA'S CHOICE DECAFFEINATED ICED TEA MIX, LEMON
Calories280.94 kcal388.89 kcal
Protein9.38 g0 g
Fiber3.1 g0 g
Total fat4.69 g0 g
Saturated fat0 g0 g
Added sugar0 g62.22 g
Sodium593.75 mg0 mg
Potassium140.94 mg0 mg
Calcium94.06 mg0 mg
Iron2.5 mg0 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.