FoodScore

Side-by-side comparison

BELLA PORTOFINO SOLID YELLOWFIN TUNA IN EXTRA VIRGIN OLIVE OIL, SEA SALT vs LAWRY'S CHICKEN TACO SPICES & SEASONINGS MIX, CHICKEN TACO

BELLA PORTOFINO SOLID YELLOWFIN TUNA IN EXTRA VIRGIN OLIVE OIL, SEA SALT wins by 80 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: BELLA PORTOFINO SOLID YELLOWFIN TUNA IN EXTRA VIRGIN OLIVE OIL, SEA SALT scores 80/100, LAWRY'S CHICKEN TACO SPICES & SEASONINGS MIX, CHICKEN TACO scores 0/100. BELLA PORTOFINO SOLID YELLOWFIN TUNA IN EXTRA VIRGIN OLIVE OIL, SEA SALT wins by 80 points on added sugar (0g vs 28.6g per 100 g) and sodium (339mg vs 6714mg per 100 g).

Per 100gBELLA PORTOFINO SOLID YELLOWFIN TUNA IN EXTRA VIRGIN OLIVE OIL, SEA SALTLAWRY'S CHICKEN TACO SPICES & SEASONINGS MIX, CHICKEN TACO
Calories232.14 kcal285.71 kcal
Protein25 g0 g
Fiber0 g0 g
Total fat16.11 g0 g
Saturated fat2.68 g0 g
Added sugar0 g28.6 g
Sodium339.29 mg6714.29 mg
Potassium339.29 mg0 mg
Calcium0 mg0 mg
Iron0 mg7.14 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.