FoodScore

Side-by-side comparison

BELLA TERRA MARINARA PLANT BASED SAUSAGE, MARINARA vs FOOD FOR LIFE FLAX + CHIA SPROUTED FLOURLESS FLAKE CEREAL, FLAX + CHIA

FOOD FOR LIFE FLAX + CHIA SPROUTED FLOURLESS FLAKE CEREAL, FLAX + CHIA wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: BELLA TERRA MARINARA PLANT BASED SAUSAGE, MARINARA scores 39/100, FOOD FOR LIFE FLAX + CHIA SPROUTED FLOURLESS FLAKE CEREAL, FLAX + CHIA scores 63/100. FOOD FOR LIFE FLAX + CHIA SPROUTED FLOURLESS FLAKE CEREAL, FLAX + CHIA wins by 24 points on saturated fat (0g vs 1.2g per 100 g) and protein (12.7g vs 4.8g per 100 g).

Per 100gBELLA TERRA MARINARA PLANT BASED SAUSAGE, MARINARAFOOD FOR LIFE FLAX + CHIA SPROUTED FLOURLESS FLAKE CEREAL, FLAX + CHIA
Calories96 kcal363.64 kcal
Protein4.8 g12.69 g
Fiber1.6 g10.91 g
Total fat4 g2.73 g
Saturated fat1.2 g0 g
Added sugar0 g10.9 g
Sodium360 mg381.82 mg
Potassium0 mg418.18 mg
Calcium35.04 mg36 mg
Iron0.8 mg4.36 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.