Side-by-side comparison

BELLA TERRA ORGANIC TOMATO PESTO vs FOOD FOR LIFE ORIGINAL SPROUTED FLOURLESS FLAKE CEREAL, ORIGINAL

FOOD FOR LIFE ORIGINAL SPROUTED FLOURLESS FLAKE CEREAL, ORIGINAL wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

grain

BELLA TERRA ORGANIC TOMATO PESTO

Decent · 1 Tbsp

0/ 100

grain

FOOD FOR LIFE ORIGINAL SPROUTED FLOURLESS FLAKE CEREAL, ORIGINAL

Good · 3/4 cup

Per 100gBELLA TERRA ORGANIC TOMATO PESTOFOOD FOR LIFE ORIGINAL SPROUTED FLOURLESS FLAKE CEREAL, ORIGINAL

Calories300 kcal381.82 kcal

Protein6.67 g14.6 g

Fiber0 g12.69 g

Total fat33.33 g1.82 g

Saturated fat3.33 g0 g

Added sugar0 g5.5 g

Sodium500 mg436.36 mg

Potassium0 mg454.55 mg

Calcium0 mg36 mg

Iron2.4 mg3.82 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.