Side-by-side comparison

BENIHANA HIBACHI FRIED RICE WITH WHITE MEAT CHICKEN, GRILLED ONIONS, CARROTS AND EGG, HIBACHI CHICKEN vs LUNDBERG FAMILY FARMS BLACK JAPONICA RICE

LUNDBERG FAMILY FARMS BLACK JAPONICA RICE wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: BENIHANA HIBACHI FRIED RICE WITH WHITE MEAT CHICKEN, GRILLED ONIONS, CARROTS AND EGG, HIBACHI CHICKEN scores 46/100, LUNDBERG FAMILY FARMS BLACK JAPONICA RICE scores 70/100. LUNDBERG FAMILY FARMS BLACK JAPONICA RICE wins by 24 points on saturated fat (0g vs 0.9g per 100 g) and sodium (0mg vs 290mg per 100 g).

0/ 100

grain

BENIHANA HIBACHI FRIED RICE WITH WHITE MEAT CHICKEN, GRILLED ONIONS, CARROTS AND EGG, HIBACHI CHICKEN

Decent · 1 PACKAGE

0/ 100

grain

LUNDBERG FAMILY FARMS BLACK JAPONICA RICE

Good · 1/4 cup

Per 100gBENIHANA HIBACHI FRIED RICE WITH WHITE MEAT CHICKEN, GRILLED ONIONS, CARROTS AND EGG, HIBACHI CHICKENLUNDBERG FAMILY FARMS BLACK JAPONICA RICE

Calories133.92 kcal333.33 kcal

Protein8.13 g8.89 g

Fiber0.7 g6.71 g

Total fat2.83 g3.33 g

Saturated fat0.88 g0 g

Added sugar0 g0 g

Sodium290.11 mg0 mg

Potassium0 mg0 mg

Calcium20.99 mg0 mg

Iron0.51 mg1.6 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.