FoodScore

Side-by-side comparison

BENIHANA HIBACHI FRIED RICE WITH WHITE MEAT CHICKEN, GRILLED ONIONS, CARROTS AND EGG, HIBACHI CHICKEN vs ONE DEGREE ORGANIC FOODS SPROUTED CORN TORTILLAS

ONE DEGREE ORGANIC FOODS SPROUTED CORN TORTILLAS wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

Per 100gBENIHANA HIBACHI FRIED RICE WITH WHITE MEAT CHICKEN, GRILLED ONIONS, CARROTS AND EGG, HIBACHI CHICKENONE DEGREE ORGANIC FOODS SPROUTED CORN TORTILLAS
Calories133.92 kcal286.07 kcal
Protein8.13 g10.71 g
Fiber0.7 g14.29 g
Total fat2.83 g7.14 g
Saturated fat0.88 g0 g
Added sugar0 g0 g
Sodium290.11 mg0 mg
Potassium0 mg542.86 mg
Calcium20.99 mg175 mg
Iron0.51 mg3.57 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.