Side-by-side comparison

BENIHANA JAPANESE-STYLE NOODLES WITH WHITE MEAT CHICKEN, GRILLED ONIONS, ZUCCHINI, CARROTS AND BELL PEPPERS IN A YAKISOBA SAUCE, YAKISOBA CHICKEN vs Bumble Bee Premium Wild Pink Salmon

Bumble Bee Premium Wild Pink Salmon wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

prepared

BENIHANA JAPANESE-STYLE NOODLES WITH WHITE MEAT CHICKEN, GRILLED ONIONS, ZUCCHINI, CARROTS AND BELL PEPPERS IN A YAKISOBA SAUCE, YAKISOBA CHICKEN

Decent · 1 PACKAGE

0/ 100

prepared

Bumble Bee Premium Wild Pink Salmon

Good · 2.2 ONZ

Per 100gBENIHANA JAPANESE-STYLE NOODLES WITH WHITE MEAT CHICKEN, GRILLED ONIONS, ZUCCHINI, CARROTS AND BELL PEPPERS IN A YAKISOBA SAUCE, YAKISOBA CHICKENBumble Bee Premium Wild Pink Salmon

Calories148.06 kcal126.98 kcal

Protein8.83 g20.63 g

Fiber1.1 g0 g

Total fat3.53 g4.76 g

Saturated fat0.71 g1.59 g

Added sugar0 g0 g

Sodium413.43 mg428.57 mg

Potassium0 mg317.46 mg

Calcium13.99 mg158.73 mg

Iron1.59 mg0.57 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.