FoodScore

Side-by-side comparison

BENIHANA JAPANESE-STYLE NOODLES WITH WHITE MEAT CHICKEN, GRILLED ONIONS, ZUCCHINI, CARROTS AND BELL PEPPERS IN A YAKISOBA SAUCE, YAKISOBA CHICKEN vs HEALTH WARRIOR VANILLA SUPERFOOD PROTEIN + PROBIOTICS, VANILLA

HEALTH WARRIOR VANILLA SUPERFOOD PROTEIN + PROBIOTICS, VANILLA wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

Per 100gBENIHANA JAPANESE-STYLE NOODLES WITH WHITE MEAT CHICKEN, GRILLED ONIONS, ZUCCHINI, CARROTS AND BELL PEPPERS IN A YAKISOBA SAUCE, YAKISOBA CHICKENHEALTH WARRIOR VANILLA SUPERFOOD PROTEIN + PROBIOTICS, VANILLA
Calories148.06 kcal342.86 kcal
Protein8.83 g57.14 g
Fiber1.1 g14.29 g
Total fat3.53 g2.86 g
Saturated fat0.71 g0 g
Added sugar0 g0 g
Sodium413.43 mg214 mg
Potassium0 mg0 mg
Calcium13.99 mg57.14 mg
Iron1.59 mg3.09 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.