Side-by-side comparison

BERTOLLI, CLASSIC SHRIMP SCAMPI & LINGUINE vs Near East Original Couscous Mix 2.25 Pound Paper Box

Near East Original Couscous Mix 2.25 Pound Paper Box wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

prepared

BERTOLLI, CLASSIC SHRIMP SCAMPI & LINGUINE

Decent · 0.5 PACKAGE

0/ 100

prepared

Near East Original Couscous Mix 2.25 Pound Paper Box

Good · 1/3 cup dry couscous (56 g)As Packaged

Per 100gBERTOLLI, CLASSIC SHRIMP SCAMPI & LINGUINENear East Original Couscous Mix 2.25 Pound Paper Box

Calories150 kcal360.71 kcal

Protein5.59 g12.89 g

Fiber0.9 g3.89 g

Total fat5.88 g1.07 g

Saturated fat2.65 g0.15 g

Added sugar0 g0 g

Sodium259.12 mg1 mg

Potassium0 mg189.29 mg

Calcium24 mg17 mg

Iron1.06 mg4.54 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.