Side-by-side comparison

BERTOLLI, MEDITERRANEAN STYLE MEAL, CHICKEN, RIGATONI, BROCCOLI, CHICKEN, RIGATONI, BROCCOLI vs ALASKA SEAFOOD WILD PINK SALMON

ALASKA SEAFOOD WILD PINK SALMON wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: BERTOLLI, MEDITERRANEAN STYLE MEAL, CHICKEN, RIGATONI, BROCCOLI, CHICKEN, RIGATONI, BROCCOLI scores 46/100, ALASKA SEAFOOD WILD PINK SALMON scores 70/100. ALASKA SEAFOOD WILD PINK SALMON wins by 24 points on saturated fat (0.6g vs 1.2g per 100 g) and protein (22.4g vs 6.5g per 100 g).

0/ 100

prepared

BERTOLLI, MEDITERRANEAN STYLE MEAL, CHICKEN, RIGATONI, BROCCOLI, CHICKEN, RIGATONI, BROCCOLI

Decent · 0.5 PACKAGE

0/ 100

prepared

ALASKA SEAFOOD WILD PINK SALMON

Good · 1 POUCH

Per 100gBERTOLLI, MEDITERRANEAN STYLE MEAL, CHICKEN, RIGATONI, BROCCOLI, CHICKEN, RIGATONI, BROCCOLIALASKA SEAFOOD WILD PINK SALMON

Calories112.06 kcal117.65 kcal

Protein6.47 g22.35 g

Fiber1.2 g0 g

Total fat4.71 g2.35 g

Saturated fat1.18 g0.59 g

Added sugar0 g0 g

Sodium252.94 mg294.12 mg

Potassium0 mg423.53 mg

Calcium44.12 mg20.94 mg

Iron0.53 mg1.18 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.