FoodScore

Side-by-side comparison

BERTOLLI, MEDITERRANEAN STYLE MEAL, CHICKEN, RIGATONI, BROCCOLI, CHICKEN, RIGATONI, BROCCOLI vs ALASKA SEAFOOD WILD PINK SALMON

ALASKA SEAFOOD WILD PINK SALMON wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
prepared
ALASKA SEAFOOD WILD PINK SALMON
Good · 1 POUCH
Per 100gBERTOLLI, MEDITERRANEAN STYLE MEAL, CHICKEN, RIGATONI, BROCCOLI, CHICKEN, RIGATONI, BROCCOLIALASKA SEAFOOD WILD PINK SALMON
Calories112.06 kcal117.65 kcal
Protein6.47 g22.35 g
Fiber1.2 g0 g
Total fat4.71 g2.35 g
Saturated fat1.18 g0.59 g
Added sugar0 g0 g
Sodium252.94 mg294.12 mg
Potassium0 mg423.53 mg
Calcium44.12 mg20.94 mg
Iron0.53 mg1.18 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.