Side-by-side comparison

BEST YET WATERMELON WEDGES, WATERMELON vs WILD PLANET NO SALT ADDED WILD SARDINES IN WATER

WILD PLANET NO SALT ADDED WILD SARDINES IN WATER wins by 67 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

beverage

BEST YET WATERMELON WEDGES, WATERMELON

Avoid · 7 PIECES

0/ 100

beverage

WILD PLANET NO SALT ADDED WILD SARDINES IN WATER

Very good · 3 OUNCES

Per 100gBEST YET WATERMELON WEDGES, WATERMELONWILD PLANET NO SALT ADDED WILD SARDINES IN WATER

Calories380.95 kcal164.71 kcal

Protein2.38 g21.18 g

Fiber0 g0 g

Total fat0 g9.41 g

Saturated fat0 g2.94 g

Added sugar33.33 g0 g

Sodium19 mg82 mg

Potassium0 mg123.53 mg

Calcium0 mg176.47 mg

Iron0 mg2.12 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.