FoodScore

Side-by-side comparison

BETTY CROCKER SPECIAL DARK MILDLY SWEET CHOCOLATE S'MORES FLAVORED BAR MIX, SPECIAL DARK MILDLY SWEET CHOCOLATE S'MORES vs WILD PLANET NO SALT ADDED WILD SARDINES IN WATER

WILD PLANET NO SALT ADDED WILD SARDINES IN WATER wins by 63 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
beverage
WILD PLANET NO SALT ADDED WILD SARDINES IN WATER
Very good · 3 OUNCES
Per 100gBETTY CROCKER SPECIAL DARK MILDLY SWEET CHOCOLATE S'MORES FLAVORED BAR MIX, SPECIAL DARK MILDLY SWEET CHOCOLATE S'MORESWILD PLANET NO SALT ADDED WILD SARDINES IN WATER
Calories387.1 kcal164.71 kcal
Protein3.23 g21.18 g
Fiber3.2 g0 g
Total fat6.45 g9.41 g
Saturated fat3.23 g2.94 g
Added sugar36.13 g0 g
Sodium419.35 mg82 mg
Potassium226.13 mg123.53 mg
Calcium0 mg176.47 mg
Iron3.48 mg2.12 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.