Side-by-side comparison

BIAGLUT GLUTEN FREE PASTA MADE WITH CORN, POTATO, AND LUPIN, PENNE vs EREWHON CORN FLAKES ORGANIC MILLED CORN & SEA SALT, CORN FLAKES

EREWHON CORN FLAKES ORGANIC MILLED CORN & SEA SALT, CORN FLAKES wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

grain

BIAGLUT GLUTEN FREE PASTA MADE WITH CORN, POTATO, AND LUPIN, PENNE

Poor · 1 cup

0/ 100

grain

EREWHON CORN FLAKES ORGANIC MILLED CORN & SEA SALT, CORN FLAKES

Good · 1 cup

Per 100gBIAGLUT GLUTEN FREE PASTA MADE WITH CORN, POTATO, AND LUPIN, PENNEEREWHON CORN FLAKES ORGANIC MILLED CORN & SEA SALT, CORN FLAKES

Calories357.14 kcal382.35 kcal

Protein5.36 g8.82 g

Fiber3.61 g2.9 g

Total fat1.79 g0 g

Saturated fat0 g0 g

Added sugar0 g0 g

Sodium36.07 mg175.88 mg

Potassium0 mg175.88 mg

Calcium0 mg0 mg

Iron0.64 mg1.06 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.