Side-by-side comparison

BICKEL'S OF YORK SOURDOUGH SPECIALS vs BARBARA'S ORGANIC ORIGINAL HONEST O'S CEREAL, ORIGINAL

BARBARA'S ORGANIC ORIGINAL HONEST O'S CEREAL, ORIGINAL wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: BICKEL'S OF YORK SOURDOUGH SPECIALS scores 45/100, BARBARA'S ORGANIC ORIGINAL HONEST O'S CEREAL, ORIGINAL scores 69/100. BARBARA'S ORGANIC ORIGINAL HONEST O'S CEREAL, ORIGINAL wins by 24 points on sodium (263mg vs 1679mg per 100 g) and protein (15g vs 10.7g per 100 g).

0/ 100

snack

BICKEL'S OF YORK SOURDOUGH SPECIALS

Decent · 1 ONZ

0/ 100

snack

BARBARA'S ORGANIC ORIGINAL HONEST O'S CEREAL, ORIGINAL

Good · 1 2/3 cup

Per 100gBICKEL'S OF YORK SOURDOUGH SPECIALSBARBARA'S ORGANIC ORIGINAL HONEST O'S CEREAL, ORIGINAL

Calories428.57 kcal375 kcal

Protein10.71 g15 g

Fiber3.61 g10 g

Total fat3.57 g5 g

Saturated fat0 g0 g

Added sugar0 g2.5 g

Sodium1678.57 mg262.5 mg

Potassium0 mg450 mg

Calcium0 mg50 mg

Iron0 mg3.5 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.