Side-by-side comparison

BICKEL'S OF YORK SOURDOUGH SPECIALS vs ENLIGHTENED COCOA DUSTED CRUNCHY BROAD BEANS, COCOA DUSTED

ENLIGHTENED COCOA DUSTED CRUNCHY BROAD BEANS, COCOA DUSTED wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: BICKEL'S OF YORK SOURDOUGH SPECIALS scores 45/100, ENLIGHTENED COCOA DUSTED CRUNCHY BROAD BEANS, COCOA DUSTED scores 69/100. ENLIGHTENED COCOA DUSTED CRUNCHY BROAD BEANS, COCOA DUSTED wins by 24 points on sodium (125mg vs 1679mg per 100 g) and protein (25g vs 10.7g per 100 g).

0/ 100

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BICKEL'S OF YORK SOURDOUGH SPECIALS

Decent · 1 ONZ

0/ 100

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ENLIGHTENED COCOA DUSTED CRUNCHY BROAD BEANS, COCOA DUSTED

Good · 1 ONZ

Per 100gBICKEL'S OF YORK SOURDOUGH SPECIALSENLIGHTENED COCOA DUSTED CRUNCHY BROAD BEANS, COCOA DUSTED

Calories428.57 kcal357.14 kcal

Protein10.71 g25 g

Fiber3.61 g21.39 g

Total fat3.57 g10.71 g

Saturated fat0 g0 g

Added sugar0 g2.5 g

Sodium1678.57 mg125 mg

Potassium0 mg0 mg

Calcium0 mg71.07 mg

Iron0 mg6.43 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.