FoodScore

Side-by-side comparison

BIMBO BAKERIES USA, . COUNTRY POTATO BREAD vs EREWHON CORN FLAKES ORGANIC MILLED CORN & SEA SALT, CORN FLAKES

EREWHON CORN FLAKES ORGANIC MILLED CORN & SEA SALT, CORN FLAKES wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: BIMBO BAKERIES USA, . COUNTRY POTATO BREAD scores 44/100, EREWHON CORN FLAKES ORGANIC MILLED CORN & SEA SALT, CORN FLAKES scores 68/100. EREWHON CORN FLAKES ORGANIC MILLED CORN & SEA SALT, CORN FLAKES wins by 24 points on added sugar (0g vs 5.3g per 100 g) and sodium (176mg vs 355mg per 100 g).

Per 100gBIMBO BAKERIES USA, . COUNTRY POTATO BREADEREWHON CORN FLAKES ORGANIC MILLED CORN & SEA SALT, CORN FLAKES
Calories262.89 kcal382.35 kcal
Protein7.89 g8.82 g
Fiber2.6 g2.9 g
Total fat3.95 g0 g
Saturated fat0 g0 g
Added sugar5.3 g0 g
Sodium355.26 mg175.88 mg
Potassium105 mg175.88 mg
Calcium78.95 mg0 mg
Iron2.63 mg1.06 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.