FoodScore

Side-by-side comparison

BIMBO BAKERIES USA, . WINTER WHEAT PREMIUM BREAD, WINTER WHEAT vs 365 WHOLE FOODS MARKET BRAN FLAKES ORGANIC COARSELY GROUND WHOLE WHEAT & BRAN CEREAL LIGHTLY SWEETENED WITH ORGANIC CANE SUGAR, BRAN FLAKES

365 WHOLE FOODS MARKET BRAN FLAKES ORGANIC COARSELY GROUND WHOLE WHEAT & BRAN CEREAL LIGHTLY SWEETENED WITH ORGANIC CANE SUGAR, BRAN FLAKES wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

Per 100gBIMBO BAKERIES USA, . WINTER WHEAT PREMIUM BREAD, WINTER WHEAT365 WHOLE FOODS MARKET BRAN FLAKES ORGANIC COARSELY GROUND WHOLE WHEAT & BRAN CEREAL LIGHTLY SWEETENED WITH ORGANIC CANE SUGAR, BRAN FLAKES
Calories280.94 kcal325 kcal
Protein12.5 g12.5 g
Fiber6.19 g17.5 g
Total fat9.38 g2.5 g
Saturated fat0 g0 g
Added sugar6.2 g7.5 g
Sodium359.38 mg312.5 mg
Potassium250 mg525 mg
Calcium94.06 mg0 mg
Iron2.5 mg6 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.