FoodScore

Side-by-side comparison

BIMBO BAKERIES USA, . WINTER WHEAT PREMIUM BREAD, WINTER WHEAT vs 365 WHOLE FOODS MARKET BRAN FLAKES ORGANIC COARSELY GROUND WHOLE WHEAT & BRAN CEREAL LIGHTLY SWEETENED WITH ORGANIC CANE SUGAR, BRAN FLAKES

365 WHOLE FOODS MARKET BRAN FLAKES ORGANIC COARSELY GROUND WHOLE WHEAT & BRAN CEREAL LIGHTLY SWEETENED WITH ORGANIC CANE SUGAR, BRAN FLAKES wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: BIMBO BAKERIES USA, . WINTER WHEAT PREMIUM BREAD, WINTER WHEAT scores 50/100, 365 WHOLE FOODS MARKET BRAN FLAKES ORGANIC COARSELY GROUND WHOLE WHEAT & BRAN CEREAL LIGHTLY SWEETENED WITH ORGANIC CANE SUGAR, BRAN FLAKES scores 74/100. 365 WHOLE FOODS MARKET BRAN FLAKES ORGANIC COARSELY GROUND WHOLE WHEAT & BRAN CEREAL LIGHTLY SWEETENED WITH ORGANIC CANE SUGAR, BRAN FLAKES wins by 24 points on sodium (313mg vs 359mg per 100 g) and fiber (17.5g vs 6.2g per 100 g).

Per 100gBIMBO BAKERIES USA, . WINTER WHEAT PREMIUM BREAD, WINTER WHEAT365 WHOLE FOODS MARKET BRAN FLAKES ORGANIC COARSELY GROUND WHOLE WHEAT & BRAN CEREAL LIGHTLY SWEETENED WITH ORGANIC CANE SUGAR, BRAN FLAKES
Calories280.94 kcal325 kcal
Protein12.5 g12.5 g
Fiber6.19 g17.5 g
Total fat9.38 g2.5 g
Saturated fat0 g0 g
Added sugar6.2 g7.5 g
Sodium359.38 mg312.5 mg
Potassium250 mg525 mg
Calcium94.06 mg0 mg
Iron2.5 mg6 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.