Side-by-side comparison

BIMBO TOASTED WHITE BREAD, TOASTED WHITE vs BETTER OATS APPLES & CINNAMON INSTANT OATMEAL WITH FLAX SEEDS, APPLES & CINNAMON

BETTER OATS APPLES & CINNAMON INSTANT OATMEAL WITH FLAX SEEDS, APPLES & CINNAMON wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: BIMBO TOASTED WHITE BREAD, TOASTED WHITE scores 38/100, BETTER OATS APPLES & CINNAMON INSTANT OATMEAL WITH FLAX SEEDS, APPLES & CINNAMON scores 62/100. BETTER OATS APPLES & CINNAMON INSTANT OATMEAL WITH FLAX SEEDS, APPLES & CINNAMON wins by 24 points on added sugar (0g vs 13.3g per 100 g) and saturated fat (0g vs 2.2g per 100 g).

0/ 100

grain

BIMBO TOASTED WHITE BREAD, TOASTED WHITE

Poor · 3 SLICES

0/ 100

grain

BETTER OATS APPLES & CINNAMON INSTANT OATMEAL WITH FLAX SEEDS, APPLES & CINNAMON

Good · 1 POUCH

Per 100gBIMBO TOASTED WHITE BREAD, TOASTED WHITEBETTER OATS APPLES & CINNAMON INSTANT OATMEAL WITH FLAX SEEDS, APPLES & CINNAMON

Calories377.78 kcal357.14 kcal

Protein8.89 g10.71 g

Fiber2.2 g10.71 g

Total fat7.78 g7.14 g

Saturated fat2.22 g0 g

Added sugar13.3 g0 g

Sodium466.67 mg857.14 mg

Potassium88.89 mg392.86 mg

Calcium67.11 mg357.14 mg

Iron9.33 mg12.89 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.