FoodScore

Side-by-side comparison

BLUE HARBOR FISH . WILD ALBACORE TUNA IN WATER WITH JALAPENO, JALAPENO vs ALMOND JOY CHOCOLATE PUDDING WITH REAL COCONUT & ALMONDS

BLUE HARBOR FISH . WILD ALBACORE TUNA IN WATER WITH JALAPENO, JALAPENO wins by 58 points on FoodScore. Nutrient breakdown below — green values are better per field.

Per 100gBLUE HARBOR FISH . WILD ALBACORE TUNA IN WATER WITH JALAPENO, JALAPENOALMOND JOY CHOCOLATE PUDDING WITH REAL COCONUT & ALMONDS
Calories117.65 kcal400 kcal
Protein24.71 g4 g
Fiber0.6 g4 g
Total fat1.18 g12 g
Saturated fat0.59 g8 g
Added sugar0.6 g36.4 g
Sodium447.06 mg1960 mg
Potassium388.24 mg0 mg
Calcium0 mg80 mg
Iron0.59 mg1.44 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.