FoodScore

Side-by-side comparison

BLUE SKY CANE SUGAR SODA, ORANGE vs ENSURE VANILLA PLANT-BASED PROTEIN NUTRITION SHAKE, VANILLA

ENSURE VANILLA PLANT-BASED PROTEIN NUTRITION SHAKE, VANILLA wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: BLUE SKY CANE SUGAR SODA, ORANGE scores 35/100, ENSURE VANILLA PLANT-BASED PROTEIN NUTRITION SHAKE, VANILLA scores 59/100. ENSURE VANILLA PLANT-BASED PROTEIN NUTRITION SHAKE, VANILLA wins by 24 points on added sugar (2.1g vs 7.5g per 100 g) and protein (6.1g vs 0g per 100 g).

0/ 100
beverage
BLUE SKY CANE SUGAR SODA, ORANGE
Poor · 12 OZA
Per 100gBLUE SKY CANE SUGAR SODA, ORANGEENSURE VANILLA PLANT-BASED PROTEIN NUTRITION SHAKE, VANILLA
Calories38.87 kcal55.15 kcal
Protein0 g6.06 g
Fiber0 g1.5 g
Total fat0 g1.82 g
Saturated fat0 g0.3 g
Added sugar7.49 g2.1 g
Sodium0 mg90.91 mg
Potassium0 mg142.12 mg
Calcium0 mg120.91 mg
Iron0 mg2.18 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.