Side-by-side comparison

BOCA 4 VEGGIE, GRAIN & LEGUME PROTEIN BURGERS, SWEET POTATO & RED QUINOA WITH BROWN RICE vs 365 EVERYDAY VALUE, ORGANIC INSTANT OATMEAL, OATS & FLAX, OATS & FLAX

365 EVERYDAY VALUE, ORGANIC INSTANT OATMEAL, OATS & FLAX, OATS & FLAX wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

grain

BOCA 4 VEGGIE, GRAIN & LEGUME PROTEIN BURGERS, SWEET POTATO & RED QUINOA WITH BROWN RICE

Decent · 1 BURGER

0/ 100

grain

365 EVERYDAY VALUE, ORGANIC INSTANT OATMEAL, OATS & FLAX, OATS & FLAX

Very good · 1.41 ONZ

Per 100gBOCA 4 VEGGIE, GRAIN & LEGUME PROTEIN BURGERS, SWEET POTATO & RED QUINOA WITH BROWN RICE365 EVERYDAY VALUE, ORGANIC INSTANT OATMEAL, OATS & FLAX, OATS & FLAX

Calories211.27 kcal375 kcal

Protein9.86 g10 g

Fiber4.2 g7.5 g

Total fat7.04 g5 g

Saturated fat0.7 g0 g

Added sugar0 g0 g

Sodium591.55 mg325 mg

Potassium197.18 mg0 mg

Calcium28.03 mg0 mg

Iron2.03 mg2.7 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.