Side-by-side comparison

BOCA SOUTHWESTERN TACO SKILLET VEGGIE PROTEIN CRUMBLES, PEPPERS, ONIONS, BLACK BEANS, CORN, TOMATOES, AND BROWN RICE TOSSED IN SOUTHWESTERN SAUCE, SOUTHWESTERN TACO vs ACTIVFIT 7-GRAIN SPROUTED GRAIN SLICED BREAD, 7-GRAIN

ACTIVFIT 7-GRAIN SPROUTED GRAIN SLICED BREAD, 7-GRAIN wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

grain

BOCA SOUTHWESTERN TACO SKILLET VEGGIE PROTEIN CRUMBLES, PEPPERS, ONIONS, BLACK BEANS, CORN, TOMATOES, AND BROWN RICE TOSSED IN SOUTHWESTERN SAUCE, SOUTHWESTERN TACO

Poor · 1 cup

0/ 100

grain

ACTIVFIT 7-GRAIN SPROUTED GRAIN SLICED BREAD, 7-GRAIN

Good · 1 SLICE

Per 100gBOCA SOUTHWESTERN TACO SKILLET VEGGIE PROTEIN CRUMBLES, PEPPERS, ONIONS, BLACK BEANS, CORN, TOMATOES, AND BROWN RICE TOSSED IN SOUTHWESTERN SAUCE, SOUTHWESTERN TACOACTIVFIT 7-GRAIN SPROUTED GRAIN SLICED BREAD, 7-GRAIN

Calories81.76 kcal250 kcal

Protein4.71 g11.11 g

Fiber1.8 g8.31 g

Total fat2.35 g4.17 g

Saturated fat0.88 g0 g

Added sugar0.6 g0 g

Sodium224.12 mg472.22 mg

Potassium200 mg0 mg

Calcium41 mg56.11 mg

Iron0.71 mg2 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.