Side-by-side comparison

BOOST BALANCED NUTRITIONAL DRINK, VANILLA VORTEX, VANILLA VORTEX vs BUMBLE BEE CHUNK WHITE ALBACORE PREMIUM TUNA IN WATER

BUMBLE BEE CHUNK WHITE ALBACORE PREMIUM TUNA IN WATER wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

beverage

BOOST BALANCED NUTRITIONAL DRINK, VANILLA VORTEX, VANILLA VORTEX

Decent · 1 carton

0/ 100

beverage

BUMBLE BEE CHUNK WHITE ALBACORE PREMIUM TUNA IN WATER

Good · 2 ONZ

Per 100gBOOST BALANCED NUTRITIONAL DRINK, VANILLA VORTEX, VANILLA VORTEXBUMBLE BEE CHUNK WHITE ALBACORE PREMIUM TUNA IN WATER

Calories100.84 kcal106.96 kcal

Protein2.95 g23.21 g

Fiber0 g0 g

Total fat3.8 g1.79 g

Saturated fat0.42 g0 g

Added sugar3.8 g0 g

Sodium62.87 mg250 mg

Potassium148.1 mg170000 mg

Calcium137.13 mg0 mg

Iron1.05 mg0.64 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.