FoodScore

Side-by-side comparison

BOOST CREAMY STRAWBERRY PLUS BALANCED NUTRITIONAL DRINK, CREAMY STRAWBERRY vs Greek Yogurt Plain Whole Milk

Greek Yogurt Plain Whole Milk wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
dairy
Greek Yogurt Plain Whole Milk
Good · 100 g
Per 100gBOOST CREAMY STRAWBERRY PLUS BALANCED NUTRITIONAL DRINK, CREAMY STRAWBERRYGreek Yogurt Plain Whole Milk
Calories151.9 kcal0 kcal
Protein5.91 g8.78 g
Fiber0.4 g0 g
Total fat5.91 g4.39 g
Saturated fat0.84 g2.39 g
Added sugar8.4 g0 g
Sodium83.97 mg33.76 mg
Potassium151.9 mg146.9 mg
Calcium151.9 mg110.9 mg
Iron1.9 mg0 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.