FoodScore

Side-by-side comparison

BOOST VERY VANILLA HIGH PROTEIN BALANCED NUTRITIONAL DRINK, VERY VANILLA vs SAFE CATCH ELITE SOLID WILD TUNA STEAK

SAFE CATCH ELITE SOLID WILD TUNA STEAK wins by 23 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
beverage
SAFE CATCH ELITE SOLID WILD TUNA STEAK
Good · 2 ONZ
Per 100gBOOST VERY VANILLA HIGH PROTEIN BALANCED NUTRITIONAL DRINK, VERY VANILLASAFE CATCH ELITE SOLID WILD TUNA STEAK
Calories100.84 kcal106.96 kcal
Protein8.44 g25 g
Fiber0 g0 g
Total fat2.53 g0.89 g
Saturated fat0.42 g0 g
Added sugar6.3 g0 g
Sodium92.83 mg410.71 mg
Potassium197.89 mg535.71 mg
Calcium159.92 mg36.07 mg
Iron1.9 mg1.93 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.