FoodScore

Side-by-side comparison

BOULART CIABATTA DINNER ROLLS vs SIMPLE ORIGINS ORGANIC PEARLED FARRO

SIMPLE ORIGINS ORGANIC PEARLED FARRO wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
grain
BOULART CIABATTA DINNER ROLLS
Decent · 45 GRM
0/ 100
grain
SIMPLE ORIGINS ORGANIC PEARLED FARRO
Good · 0.25 cup
Per 100gBOULART CIABATTA DINNER ROLLSSIMPLE ORIGINS ORGANIC PEARLED FARRO
Calories244.44 kcal340.43 kcal
Protein8.89 g10.6 g
Fiber2.2 g6.4 g
Total fat1.11 g3.19 g
Saturated fat0.22 g0 g
Added sugar0 g0 g
Sodium533.33 mg2 mg
Potassium0 mg0 mg
Calcium44 mg42.98 mg
Iron16 mg3.83 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.