FoodScore

Side-by-side comparison

BOULART CIABATTA, ORIGINAL vs 365 EVERYDAY VALUE, ORGANIC INSTANT OATMEAL, OATS & FLAX, OATS & FLAX

365 EVERYDAY VALUE, ORGANIC INSTANT OATMEAL, OATS & FLAX, OATS & FLAX wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
grain
BOULART CIABATTA, ORIGINAL
Decent · 120 GRM
Per 100gBOULART CIABATTA, ORIGINAL365 EVERYDAY VALUE, ORGANIC INSTANT OATMEAL, OATS & FLAX, OATS & FLAX
Calories233.33 kcal375 kcal
Protein8.33 g10 g
Fiber2.5 g7.5 g
Total fat0.83 g5 g
Saturated fat0.25 g0 g
Added sugar0 g0 g
Sodium541.67 mg325 mg
Potassium0 mg0 mg
Calcium17 mg0 mg
Iron6 mg2.7 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.