FoodScore

Side-by-side comparison

BOUNTIFUL LIFE TUSCAN STYLE SUN-DRIED TOMATO SCRAMBLE, TUSCAN STYLE vs SAFE CATCH ELITE PURE WILD TUNA

SAFE CATCH ELITE PURE WILD TUNA wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
prepared
BOUNTIFUL LIFE TUSCAN STYLE SUN-DRIED TOMATO SCRAMBLE, TUSCAN STYLE
Decent · 1 PACKAGE
0/ 100
prepared
SAFE CATCH ELITE PURE WILD TUNA
Good · 3 ONZ
Per 100gBOUNTIFUL LIFE TUSCAN STYLE SUN-DRIED TOMATO SCRAMBLE, TUSCAN STYLESAFE CATCH ELITE PURE WILD TUNA
Calories120 kcal129.41 kcal
Protein7.5 g28.24 g
Fiber1 g0 g
Total fat6.5 g1.18 g
Saturated fat3 g0 g
Added sugar0 g0 g
Sodium350 mg352.94 mg
Potassium285 mg529.41 mg
Calcium120 mg32 mg
Iron1 mg1.65 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.