FoodScore

Side-by-side comparison

BREAST O' CHICKEN, CHUNK LIGHT TUNA IN VEGETABLE OIL vs SIGNATURE SELECT SWEET & SPICY CHILI SAUCE, SWEET & SPICY CHILI

BREAST O' CHICKEN, CHUNK LIGHT TUNA IN VEGETABLE OIL wins by 81 points on FoodScore. Nutrient breakdown below — green values are better per field.

Per 100gBREAST O' CHICKEN, CHUNK LIGHT TUNA IN VEGETABLE OILSIGNATURE SELECT SWEET & SPICY CHILI SAUCE, SWEET & SPICY CHILI
Calories161.07 kcal211.05 kcal
Protein17.86 g0 g
Fiber3.61 g0 g
Total fat8.04 g0 g
Saturated fat1.79 g0 g
Added sugar0 g35 g
Sodium339.29 mg1471.05 mg
Potassium0 mg0 mg
Calcium0 mg0 mg
Iron0.64 mg0 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.