FoodScore

Side-by-side comparison

BREAST O' CHICKEN, CHUNK LIGHT TUNA IN WATER vs AMERICA'S CHOICE, SUGAR SWEETENED ICED TEA MIX, LEMON, LEMON

BREAST O' CHICKEN, CHUNK LIGHT TUNA IN WATER wins by 69 points on FoodScore. Nutrient breakdown below — green values are better per field.

Per 100gBREAST O' CHICKEN, CHUNK LIGHT TUNA IN WATERAMERICA'S CHOICE, SUGAR SWEETENED ICED TEA MIX, LEMON, LEMON
Calories88.93 kcal388.89 kcal
Protein19.64 g0 g
Fiber1.8 g0 g
Total fat1.79 g0 g
Saturated fat0 g0 g
Added sugar0 g62.22 g
Sodium321.43 mg0 mg
Potassium0 mg0 mg
Calcium0 mg0 mg
Iron1.29 mg0 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.