Side-by-side comparison

BRER RABBIT LIGHT FLAVOR SYRUP, LIGHT vs INCA'S GOLD ORGANIC BLACK CHIA, BLACK

INCA'S GOLD ORGANIC BLACK CHIA, BLACK wins by 67 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: BRER RABBIT LIGHT FLAVOR SYRUP, LIGHT scores 18/100, INCA'S GOLD ORGANIC BLACK CHIA, BLACK scores 85/100. INCA'S GOLD ORGANIC BLACK CHIA, BLACK wins by 67 points on added sugar (0g vs 29.2g per 100 g) and sodium (0mg vs 17mg per 100 g).

0/ 100

other

BRER RABBIT LIGHT FLAVOR SYRUP, LIGHT

Avoid · 1/4 cup

0/ 100

other

INCA'S GOLD ORGANIC BLACK CHIA, BLACK

Very good · 20 GRM

Per 100gBRER RABBIT LIGHT FLAVOR SYRUP, LIGHTINCA'S GOLD ORGANIC BLACK CHIA, BLACK

Calories400 kcal490 kcal

Protein0 g20 g

Fiber0 g35 g

Total fat0 g32.5 g

Saturated fat0 g2.5 g

Added sugar29.17 g0 g

Sodium17 mg0 mg

Potassium175 mg0 mg

Calcium67 mg550 mg

Iron0 mg9.9 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.