Side-by-side comparison

BROOKSIDE, BROOKSIDE, DARK CHOCOLATE, ACAI & BLUEBERRY FLAVORS, ACAI & BLUEBERRY FLAVORS vs WILD PLANET NO SALT ADDED WILD SARDINES IN WATER

WILD PLANET NO SALT ADDED WILD SARDINES IN WATER wins by 81 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

beverage

BROOKSIDE, BROOKSIDE, DARK CHOCOLATE, ACAI & BLUEBERRY FLAVORS, ACAI & BLUEBERRY FLAVORS

Avoid · 1.4 ONZ

0/ 100

beverage

WILD PLANET NO SALT ADDED WILD SARDINES IN WATER

Very good · 3 OUNCES

Per 100gBROOKSIDE, BROOKSIDE, DARK CHOCOLATE, ACAI & BLUEBERRY FLAVORS, ACAI & BLUEBERRY FLAVORSWILD PLANET NO SALT ADDED WILD SARDINES IN WATER

Calories425 kcal164.71 kcal

Protein2.5 g21.18 g

Fiber2.5 g0 g

Total fat20 g9.41 g

Saturated fat12.5 g2.94 g

Added sugar40.25 g0 g

Sodium125 mg82 mg

Potassium0 mg123.53 mg

Calcium0 mg176.47 mg

Iron3.6 mg2.12 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.