FoodScore

Side-by-side comparison

BROOKSIDE, DARK CHOCOLATE, CRANBERRY ALMOND WITH BLOOD ORANGE, CRANBERRY ALMOND WITH BLOOD ORANGE vs WILD PLANET NO SALT ADDED WILD SARDINES IN WATER

WILD PLANET NO SALT ADDED WILD SARDINES IN WATER wins by 52 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
beverage
WILD PLANET NO SALT ADDED WILD SARDINES IN WATER
Very good · 3 OUNCES
Per 100gBROOKSIDE, DARK CHOCOLATE, CRANBERRY ALMOND WITH BLOOD ORANGE, CRANBERRY ALMOND WITH BLOOD ORANGEWILD PLANET NO SALT ADDED WILD SARDINES IN WATER
Calories488.89 kcal164.71 kcal
Protein6.67 g21.18 g
Fiber6.71 g0 g
Total fat31.11 g9.41 g
Saturated fat17.8 g2.94 g
Added sugar34.22 g0 g
Sodium88.89 mg82 mg
Potassium0 mg123.53 mg
Calcium0 mg176.47 mg
Iron6 mg2.12 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.