FoodScore

Side-by-side comparison

BROOKSIDE CRUNCHY CLUSTERS IN DARK CHOCOLATE, ALMONDS & BERRY vs WILD PLANET NO SALT ADDED WILD SARDINES IN WATER

WILD PLANET NO SALT ADDED WILD SARDINES IN WATER wins by 80 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: BROOKSIDE CRUNCHY CLUSTERS IN DARK CHOCOLATE, ALMONDS & BERRY scores 2/100, WILD PLANET NO SALT ADDED WILD SARDINES IN WATER scores 82/100. WILD PLANET NO SALT ADDED WILD SARDINES IN WATER wins by 80 points on added sugar (0g vs 35g per 100 g) and saturated fat (2.9g vs 17.5g per 100 g).

0/ 100
beverage
WILD PLANET NO SALT ADDED WILD SARDINES IN WATER
Very good · 3 OUNCES
Per 100gBROOKSIDE CRUNCHY CLUSTERS IN DARK CHOCOLATE, ALMONDS & BERRYWILD PLANET NO SALT ADDED WILD SARDINES IN WATER
Calories475 kcal164.71 kcal
Protein5 g21.18 g
Fiber2.5 g0 g
Total fat25 g9.41 g
Saturated fat17.5 g2.94 g
Added sugar35 g0 g
Sodium325 mg82 mg
Potassium0 mg123.53 mg
Calcium0 mg176.47 mg
Iron3.6 mg2.12 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.