FoodScore

Side-by-side comparison

BROOKSIDE CRUNCHY CLUSTERS IN DARK CHOCOLATE, ALMONDS & BERRY vs WILD PLANET NO SALT ADDED WILD SARDINES IN WATER

WILD PLANET NO SALT ADDED WILD SARDINES IN WATER wins by 80 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
beverage
WILD PLANET NO SALT ADDED WILD SARDINES IN WATER
Very good · 3 OUNCES
Per 100gBROOKSIDE CRUNCHY CLUSTERS IN DARK CHOCOLATE, ALMONDS & BERRYWILD PLANET NO SALT ADDED WILD SARDINES IN WATER
Calories475 kcal164.71 kcal
Protein5 g21.18 g
Fiber2.5 g0 g
Total fat25 g9.41 g
Saturated fat17.5 g2.94 g
Added sugar35 g0 g
Sodium325 mg82 mg
Potassium0 mg123.53 mg
Calcium0 mg176.47 mg
Iron3.6 mg2.12 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.