Side-by-side comparison

BROOKSIDE DAR CHOCOLATE, MANGO & MANGOSTEEN vs WILD PLANET NO SALT ADDED WILD SARDINES IN WATER

WILD PLANET NO SALT ADDED WILD SARDINES IN WATER wins by 81 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: BROOKSIDE DAR CHOCOLATE, MANGO & MANGOSTEEN scores 1/100, WILD PLANET NO SALT ADDED WILD SARDINES IN WATER scores 82/100. WILD PLANET NO SALT ADDED WILD SARDINES IN WATER wins by 81 points on added sugar (0g vs 42g per 100 g) and saturated fat (2.9g vs 11.2g per 100 g).

0/ 100

beverage

BROOKSIDE DAR CHOCOLATE, MANGO & MANGOSTEEN

Avoid · 1.4 ONZ

0/ 100

beverage

WILD PLANET NO SALT ADDED WILD SARDINES IN WATER

Very good · 3 OUNCES

Per 100gBROOKSIDE DAR CHOCOLATE, MANGO & MANGOSTEENWILD PLANET NO SALT ADDED WILD SARDINES IN WATER

Calories425 kcal164.71 kcal

Protein2.5 g21.18 g

Fiber2.5 g0 g

Total fat17.5 g9.41 g

Saturated fat11.2 g2.94 g

Added sugar42 g0 g

Sodium125 mg82 mg

Potassium0 mg123.53 mg

Calcium0 mg176.47 mg

Iron3.6 mg2.12 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.