Side-by-side comparison

BROOKSIDE SOFT FRUIT FLAVORED CENTERS, COVERED IN SMOOTH DARK CHOCOLATE, ACAI & BLUEBERRY vs WILD PLANET NO SALT ADDED WILD SARDINES IN WATER

WILD PLANET NO SALT ADDED WILD SARDINES IN WATER wins by 76 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

beverage

BROOKSIDE SOFT FRUIT FLAVORED CENTERS, COVERED IN SMOOTH DARK CHOCOLATE, ACAI & BLUEBERRY

Avoid · 1 POUCH

0/ 100

beverage

WILD PLANET NO SALT ADDED WILD SARDINES IN WATER

Very good · 3 OUNCES

Per 100gBROOKSIDE SOFT FRUIT FLAVORED CENTERS, COVERED IN SMOOTH DARK CHOCOLATE, ACAI & BLUEBERRYWILD PLANET NO SALT ADDED WILD SARDINES IN WATER

Calories421.05 kcal164.71 kcal

Protein5.26 g21.18 g

Fiber5.32 g0 g

Total fat18.42 g9.41 g

Saturated fat13.21 g2.94 g

Added sugar40.52 g0 g

Sodium132.11 mg82 mg

Potassium0 mg123.53 mg

Calcium0 mg176.47 mg

Iron3.79 mg2.12 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.