Side-by-side comparison

BROOKSIDE SWEETENED DRIED CRANBERRIES, DARK CHOCOLATE vs WILD PLANET NO SALT ADDED WILD SARDINES IN WATER

WILD PLANET NO SALT ADDED WILD SARDINES IN WATER wins by 77 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

beverage

BROOKSIDE SWEETENED DRIED CRANBERRIES, DARK CHOCOLATE

Avoid · 2 ONZ

0/ 100

beverage

WILD PLANET NO SALT ADDED WILD SARDINES IN WATER

Very good · 3 OUNCES

Per 100gBROOKSIDE SWEETENED DRIED CRANBERRIES, DARK CHOCOLATEWILD PLANET NO SALT ADDED WILD SARDINES IN WATER

Calories446.43 kcal164.71 kcal

Protein3.57 g21.18 g

Fiber5.39 g0 g

Total fat23.21 g9.41 g

Saturated fat14.3 g2.94 g

Added sugar38.75 g0 g

Sodium71.07 mg82 mg

Potassium0 mg123.53 mg

Calcium0 mg176.47 mg

Iron4.82 mg2.12 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.