Side-by-side comparison

BROWN COW, CREAM TOP YOGURT, POMEGRANATE & BERRY, POMEGRANATE & BERRY vs JIF TO GO NATURAL CREAMY PEANUT BUTTER SPREAD 90% PEANUTS, CREAMY

JIF TO GO NATURAL CREAMY PEANUT BUTTER SPREAD 90% PEANUTS, CREAMY wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: BROWN COW, CREAM TOP YOGURT, POMEGRANATE & BERRY, POMEGRANATE & BERRY scores 39/100, JIF TO GO NATURAL CREAMY PEANUT BUTTER SPREAD 90% PEANUTS, CREAMY scores 63/100. JIF TO GO NATURAL CREAMY PEANUT BUTTER SPREAD 90% PEANUTS, CREAMY wins by 24 points on added sugar (7g vs 7.4g per 100 g) and protein (23.3g vs 3.5g per 100 g).

0/ 100

dairy

BROWN COW, CREAM TOP YOGURT, POMEGRANATE & BERRY, POMEGRANATE & BERRY

Poor · 6 ONZ

0/ 100

dairy

JIF TO GO NATURAL CREAMY PEANUT BUTTER SPREAD 90% PEANUTS, CREAMY

Good · 1 - 1.5 OZ CUP

Per 100gBROWN COW, CREAM TOP YOGURT, POMEGRANATE & BERRY, POMEGRANATE & BERRYJIF TO GO NATURAL CREAMY PEANUT BUTTER SPREAD 90% PEANUTS, CREAMY

Calories94.12 kcal581.4 kcal

Protein3.53 g23.26 g

Fiber0 g7 g

Total fat4.12 g46.51 g

Saturated fat2.35 g10.51 g

Added sugar7.41 g7 g

Sodium50 mg244.19 mg

Potassium181.76 mg583.72 mg

Calcium118.24 mg53.02 mg

Iron0 mg2.33 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.