Side-by-side comparison

BROWN COW, NONFAT GREEK YOGURT WITH FRUIT ON THE BOTTOM, PEACH, PEACH vs FAIRLIFE WHOLE ULTRA-FILTERED MILK

FAIRLIFE WHOLE ULTRA-FILTERED MILK wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

dairy

BROWN COW, NONFAT GREEK YOGURT WITH FRUIT ON THE BOTTOM, PEACH, PEACH

Poor · 5.3 ONZ

0/ 100

dairy

FAIRLIFE WHOLE ULTRA-FILTERED MILK

Good · 1 cup (240 mL)

Per 100gBROWN COW, NONFAT GREEK YOGURT WITH FRUIT ON THE BOTTOM, PEACH, PEACHFAIRLIFE WHOLE ULTRA-FILTERED MILK

Calories80 kcal62.08 kcal

Protein8 g5.42 g

Fiber0 g0 g

Total fat0 g3.33 g

Saturated fat0 g2.08 g

Added sugar7.93 g0 g

Sodium43 mg50 mg

Potassium140 mg167.08 mg

Calcium100 mg157.92 mg

Iron0 mg0 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.