Side-by-side comparison

BROWNBERRY 100% WHOLE WHEAT SMALL SLICE BREAD, 100% WHOLE WHEAT vs ONE DEGREE ORGANIC FOODS VEGANIC SPROUTED ANCIENT GRAIN FLAKES

ONE DEGREE ORGANIC FOODS VEGANIC SPROUTED ANCIENT GRAIN FLAKES wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

grain

BROWNBERRY 100% WHOLE WHEAT SMALL SLICE BREAD, 100% WHOLE WHEAT

Decent · 1 slice

0/ 100

grain

ONE DEGREE ORGANIC FOODS VEGANIC SPROUTED ANCIENT GRAIN FLAKES

Good · 0.667 cup

Per 100gBROWNBERRY 100% WHOLE WHEAT SMALL SLICE BREAD, 100% WHOLE WHEATONE DEGREE ORGANIC FOODS VEGANIC SPROUTED ANCIENT GRAIN FLAKES

Calories250 kcal366.67 kcal

Protein10.71 g10 g

Fiber7.11 g6.7 g

Total fat3.57 g1.67 g

Saturated fat0 g0 g

Added sugar7.1 g4.67 g

Sodium375 mg466.67 mg

Potassium213.93 mg416.67 mg

Calcium125 mg0 mg

Iron2.14 mg9 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.