Side-by-side comparison

BROWNBERRY SUB SANDWICH ROLLS, SUB vs ENGINE 2 APPLE PUMPKIN GRANOLA, APPLE PUMPKIN

ENGINE 2 APPLE PUMPKIN GRANOLA, APPLE PUMPKIN wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

grain

BROWNBERRY SUB SANDWICH ROLLS, SUB

Decent · 1 roll

0/ 100

grain

ENGINE 2 APPLE PUMPKIN GRANOLA, APPLE PUMPKIN

Good · 1/2 Cup

Per 100gBROWNBERRY SUB SANDWICH ROLLS, SUBENGINE 2 APPLE PUMPKIN GRANOLA, APPLE PUMPKIN

Calories281.69 kcal418.18 kcal

Protein8.45 g16.4 g

Fiber1.4 g9.09 g

Total fat2.82 g10.91 g

Saturated fat0 g1.82 g

Added sugar2.8 g0 g

Sodium577.46 mg18 mg

Potassium85.07 mg0 mg

Calcium11 mg73.09 mg

Iron2.96 mg4.91 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.