Side-by-side comparison

BROWNBERRY WHITE COUNTRY STYLE BREAD, WHITE vs BETTER OATS MAPLE & BROWN SUGAR FLAVORED INSTANT OATMEAL WITH FLAX, MAPLE & BROWN SUGAR

BETTER OATS MAPLE & BROWN SUGAR FLAVORED INSTANT OATMEAL WITH FLAX, MAPLE & BROWN SUGAR wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

grain

BROWNBERRY WHITE COUNTRY STYLE BREAD, WHITE

Poor · 1 slice

0/ 100

grain

BETTER OATS MAPLE & BROWN SUGAR FLAVORED INSTANT OATMEAL WITH FLAX, MAPLE & BROWN SUGAR

Good · 1 POUCH

Per 100gBROWNBERRY WHITE COUNTRY STYLE BREAD, WHITEBETTER OATS MAPLE & BROWN SUGAR FLAVORED INSTANT OATMEAL WITH FLAX, MAPLE & BROWN SUGAR

Calories285.71 kcal357.14 kcal

Protein8.16 g10.71 g

Fiber2 g10.71 g

Total fat4.08 g7.14 g

Saturated fat2.04 g0 g

Added sugar6.1 g0 g

Sodium551.02 mg750 mg

Potassium163.06 mg357.14 mg

Calcium122.04 mg357.14 mg

Iron2.65 mg12.89 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.